Comments on: 24 Super Healthy Eats and Drinks For 2009 http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/ Just another WordPress weblog Thu, 19 Nov 2009 17:37:39 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Sree http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-3098 Sree Thu, 22 Oct 2009 16:50:21 +0000 http://matadorlife.com/?p=485#comment-3098 I loved reading your list of superfoods. I would like that at every stage of your life right from infants, toddlers, teens, adults and old age, you need to boost certain superfoods to maximise your growth and to sustain energy. E.g., Potatoes, bananas, quinoa to be eaten consitently when you are a toddler. This is just an example, I am sure there are more items to add to the list. But great that you compiled it. I loved reading your list of superfoods. I would like that at every stage of your life right from infants, toddlers, teens, adults and old age, you need to boost certain superfoods to maximise your growth and to sustain energy. E.g., Potatoes, bananas, quinoa to be eaten consitently when you are a toddler. This is just an example, I am sure there are more items to add to the list. But great that you compiled it.

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]]> By: maya http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2937 maya Fri, 28 Aug 2009 20:57:51 +0000 http://matadorlife.com/?p=485#comment-2937 you forgot garlic! i know it makes your breath smell bad... but seriously. it really helps to prevent sickness. that and olive oil and fruits and veggies... you've got it made :) you forgot garlic! i know it makes your breath smell bad… but seriously. it really helps to prevent sickness. that and olive oil and fruits and veggies… you’ve got it made :)

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]]> By: Nepal expedition http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2737 Nepal expedition Thu, 23 Jul 2009 04:52:26 +0000 http://matadorlife.com/?p=485#comment-2737 forget all nonvegetable food. just eat organic food and fruits. you will be healthy and wealthy thanks forget all nonvegetable food. just eat organic food and fruits. you will be healthy and wealthy

thanks

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]]> By: Chris Ronk http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2718 Chris Ronk Fri, 17 Jul 2009 04:29:11 +0000 http://matadorlife.com/?p=485#comment-2718 A good rule of thumb; if it wasn't around 100 years ago, it probably isn't good for you. A good rule of thumb; if it wasn’t around 100 years ago, it probably isn’t good for you.

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]]> By: Sarah http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2531 Sarah Sun, 14 Jun 2009 13:26:26 +0000 http://matadorlife.com/?p=485#comment-2531 I was pleasantly surprised to find I regularly eat 18 of these foods! I'm sure my body new it all along I was pleasantly surprised to find I regularly eat 18 of these foods! I’m sure my body new it all along

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]]> By: Peter http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2457 Peter Tue, 02 Jun 2009 15:07:03 +0000 http://matadorlife.com/?p=485#comment-2457 Brazilian tip. As far as I know there is no other country that does this, which makes a great treat when travelling or for travellers ... anyway, here we eat avocado as a desert. Yep, sweet avocado, avocado smoothies, all good. Two fast, easy and delicious recipes for you peoples of th world to try: Avocado cream: One large avocado or two smaller ones, the juice of a lemon and a sweetener (I prefer honey, but sugar of culinary diet sweeteners work just fine). Blend it all or mash it with a fork. Avocado smoothie: (also refered in Brasil as batida or vitamin - warning, placees that call this vitamin WILL include some sort of alcohol to the mix if you order a "batida"). Take the ream recipe from above and add milk to taste. You may skip the lemon alltogether though. For extra power kick, throw in a banana and an egg to get yourself a full refreshing meal on a hot summer day. Just remember, avocados are in itself neither too sweet nor salty, so, like eggs, you can go either way with them. Leave the preconceptions behind and reap the rewards. Brazilian tip. As far as I know there is no other country that does this, which makes a great treat when travelling or for travellers … anyway, here we eat avocado as a desert. Yep, sweet avocado, avocado smoothies, all good. Two fast, easy and delicious recipes for you peoples of th world to try:

Avocado cream:
One large avocado or two smaller ones, the juice of a lemon and a sweetener (I prefer honey, but sugar of culinary diet sweeteners work just fine). Blend it all or mash it with a fork.

Avocado smoothie:
(also refered in Brasil as batida or vitamin – warning, placees that call this vitamin WILL include some sort of alcohol to the mix if you order a “batida”). Take the ream recipe from above and add milk to taste. You may skip the lemon alltogether though.
For extra power kick, throw in a banana and an egg to get yourself a full refreshing meal on a hot summer day.

Just remember, avocados are in itself neither too sweet nor salty, so, like eggs, you can go either way with them. Leave the preconceptions behind and reap the rewards.

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]]> By: Jules http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2449 Jules Sun, 31 May 2009 23:38:54 +0000 http://matadorlife.com/?p=485#comment-2449 LOVE this list, thank you! LOVE this list, thank you!

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]]> By: earthmom http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2277 earthmom Tue, 05 May 2009 19:46:54 +0000 http://matadorlife.com/?p=485#comment-2277 Juliane, your writing is wonderful! I love your little bio at the end!! :) This is a great list and I'm happy to say I'm doing well and consuming most of these items on a regular basis! YAY! Keep up the good work! Juliane, your writing is wonderful! I love your little bio at the end!! :)

This is a great list and I’m happy to say I’m doing well and consuming most of these items on a regular basis! YAY!

Keep up the good work!

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]]> By: AussieGoneWalkabout http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2252 AussieGoneWalkabout Wed, 29 Apr 2009 10:34:44 +0000 http://matadorlife.com/?p=485#comment-2252 Talking about colon cleansing, prunes should probably be on that list too! You are a legend for including chocolate...it gave me a high at the end just reading it. I wish there were more juice bars with free wi-fi because right now I'm sitting in Maccas with my chocolate thickshake. Ugh - give me a banana smoothie anyday! Talking about colon cleansing, prunes should probably be on that list too!

You are a legend for including chocolate…it gave me a high at the end just reading it.

I wish there were more juice bars with free wi-fi because right now I’m sitting in Maccas with my chocolate thickshake. Ugh – give me a banana smoothie anyday!

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]]> By: Salou http://matadorlife.com/24-super-healthy-eats-and-drinks-for-2009/comment-page-1/#comment-2236 Salou Sat, 25 Apr 2009 19:01:25 +0000 http://matadorlife.com/?p=485#comment-2236 Great list, im looking for a healthy diet before going on holiday this summer and will incorporate a balance of the above to help me along :) Great list, im looking for a healthy diet before going on holiday this summer and will incorporate a balance of the above to help me along :)

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