archives: Health

New study shows Tai Chi lowers blood sugar in diabetics

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One more proven health benefit of studying the "supreme ultimate boxing."  More »

Share Your Stories and Resources for Breast Cancer Awareness Month

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October is Breast Cancer Awareness month. Find out what you can do to get involved.  More »

Tea v. Coffee: Which One is Better for You?

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The coffee v. tea smackdown starts here.   More »

Ask Adventure Doc: What are Bed Bugs?

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Bedbugs: "They can be found virtually everywhere on the planet and do not care how many stars your hotel room is rated. "  More »

Recession-Proof Your Pet

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Despite what the pet industry tries to peddle, animals do not need much to be healthy and happy, but they do need consistency and care.  More »

Avoiding Household Dangers: An Interview With The Queen Of Clean, Alison Haynes

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All you need to know about keeping your crib in order.  More »

How to Stay Healthy During Flu Season: Adventure Doc Answers Our Questions

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Stay healthy at home and abroad.   More »

5 Fresh Ways to Stay Fit Without a Gym Membership

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There are ways to stay fit that don’t involve an inordinate degree of peppiness, pain, or a gym membership.  More »

Guide to Better Sleep When You’re Stressed

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You are getting very sleepy...  More »

24 Super Healthy Eats and Drinks For 2009

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Here's to a happy, healthy, and delicious 2009!  More »

10 Essentials For Switching to a Vegan Kitchen

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No vegan kitchen is complete without these items.  More »

7 Ancient Exercises You Can Do Anywhere

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Clear your mind, and feel better by giving just a few minutes of time to these easy exercises.  More »

10 Tips for Beginning Marathoners

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We’re past logic and reason. The only thing left is force of will. “Chuck Norris wouldn’t stop,” a sign boasted before the 20-mile mark in Bos  More »

A Pedaler Amongst Lead Foots: Biking to Work

Popular  9 Comments

Grease down the chain, tune up the gears, and strap on a helmet. It's time to go riding!  More »

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