Diving Deeply Into the Joy Of Deliberate Living

02/5/10  Print This Post Print This Post    6 Comments   Popular   Written by Leigh Shulman
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Feature photo: Pink Sherbet Photography/Photo above: mikebaird
Do you choose your life or does your life choose you? This question, asked in an article by Audrey Scott and Daniel Noll, prompts us all to wake up and take a long careful look at the way we live our lives.

I consider Audrey Scott and Daniel Noll to be friends even though we’ve never met face-to-face. I know them through their blog Uncornered Market — a favorite of mine — and through Twitter . Social media friends, I suppose you can call us.

Their most recent article, The Joy Of Living Deliberately, posits seven separate questions to ask yourself in order to help decide if the life you’re living is one you live because you’ve just somehow accidentally fallen into the patterns and choices that run your life or if you’re living consciously and deliberately by design.

This post provoked much thought for me; these are only some of my responses.

Question One: What are your priorities?

Priority is defined not just by what you want, but by what you avoid as well. Problem is, our emotions tend to blind us to what we want. Fear, sadness, worry, anger, even the so-called positive emotions of love and fidelity distract us toward the path of least résistance.

Oh, it may not feel like the easy way, but generally, when we choose to stay with that which leaves us unhappy, it is because we are more comfortable with discomfort than the idea of change.

How do you become more conscious of what might be standing in the way?

Sorry, I don’t really have a definitive answer for you. I do, however, have a couple thoughts.

First, discomfort is a good indicator of something. Think of it this way. You have a pair of shoes. You love the look. You used to love the feel, but suddenly they’re wearing thin at the sole and are rubbing in back. You’re getting blisters. You may not like it, but it’s time to move on from those shoes.

Another wonderful article by Kelly Diels titled Relationships. Hold On (Maybe) lists a number of ways to know when it’s time to move on. While she specifically discusses relationships, her guidelines apply well in other areas as well.

The truth is a beast. Ugly. Big teeth. Relentless. Patient (sometimes). Hungry. It will be fed. Sometime.

If you know, you know.

And all the reasons in the world that are stalling your exit – kids, family, property, social expectations – are just that: stalls. The biggest stall is the dream. The myth. The internal myth making and myth busting….is more dangerous and damaging than anything inflicted on you from the outside.

Myth breaking:
• fairy tales and happily ever after, always
• The One [way of doing things]

Myth making:
• I can’t commit to anything
• I quit again
• I failed again
• This is all my fault
• I should be stronger.
• I should just buck up and grit my teeth and get through it
• I will never find another
• I will die alone with cats because that’s what the unlovable do.
• I will never have children
• [I will never reach my goals if I don’t continue]

All those “again”s. They indicate personal narratives and toxic loops you’re knitting yourself into.

Sometimes we enslave ourselves to our stories. So tell yourself a new story. Tell yourself the truth. Start with this:

If you know, you know. If you don’t know, wait until you get to the knowing. More heavy lifting, hard works, stillness and listening.

Question Two: Do you recognize that you have choices? Always?

Photo by jurvetson

Ok, Audrey and Dan. In this one point, I disagree, at least partially. I get that the point of this is to say that even when it seems we have no choice, we still have control over ourselves and can make choices within the situation, but something about that doesn’t feel quite right.

There are those in this world that have been egregiously, unfairly robbed of choice. Disaster. Disease. Mental illness. Totalitarian regimes. Lack of resources.

Unfair, though, is a child’s word and has little reflection in real hard life. Try telling an earthquake that your loss isn’t fair. Thus, the loss of choice robs you of your childhood – that is innocence, love, hope — leaving pain and despair in its place.

Yes, there are those individuals who overcome, but I certainly cannot fault anyone who does not. I’m not sure what I would do in such situations.

I am, however, able to look at my own life and be fully conscious of the fact that I am one of the luxuriously lucky on this planet who can still look at the world without that potentially soul-crushing sense of loss. That is a great blessing.

Question Three: Do you regret?

What are your regrets? Mine tend to be of the things I did not do. I wish I got a teaching certificate in NYC instead of being put off by Board of Education bureaucracy. I should have gone to cooking school instead of continuing in my job at MTV. Things like that.

Regrettable things I’ve done? I have my share of unfortunate choices, but aside from a horrible haircut I got in college that I call the Duckbutt Cut, really, none stand out as regret.

Something broken may not ever fully return to normal, but it can almost always be makeshift fixed to some degree. Something that never existed? There’s not much you can do about that.

Question Four: What’s better? Talking or doing?

I will agree with them and say definitely doing.

For Audrey and Dan, that meant taking big steps such as quitting their jobs, selling everything and leaving to travel. The same doing does not apply to all.

My best friend’s mother’s name is Linda. She’s from Connecticut. She married and moved a few hours north to New Hampshire where she’s lived ever since. Linda raised three amazing children, encouraged each to be self sufficient while still following individual desire and direction. She works in social services teaching families how to better care for themselves. She has worked steadily in this area for decades, and because of her, countless people have been fed, received adequate health and dental care, prenatal care and countless other useful information to improve their lives.

Linda gets up every morning, early. She brews a pot of coffee, reads the news and is always open for a chat, to give advice or to babysit for a mom who badly needs a break (Thank you!).

Question Five: Do you realize your choices have consequences?

Yes, you will make mistakes. You will hurt people. You will hurt yourself at times, and that may well lead to regret. Ultimately, you can only do the best you can do at any given time with the information you have at that moment.

Can you with a clear mind and heart say that to be true? When you make a mistake, will you take responsibility for your error and move on?
If you can say an honest “Yes, most of the time,” then you have done supremely well.

COMMUNITY CONNECTION:

So now, tell me, are you choosing your life? Or is your life choosing you?


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About the Author

Matador ID: thefutureisred

Leigh moves around a lot. She's lived in five countries and spent the last three years traveling with her husband Noah and daughter Lila. For now, she's finding home in Salta, Argentina where she writes, teaches and is taking a deep breath before the next move. You can read more about her travels on her blog.

6 Comments... join the discussion!

  • Audrey replied on February 6, 2010

    Am glad to see our article spurring thought and conversation.

    While I understand what you are saying about choice, I still believe that every human being has the ability to make choices, even under the most difficult of circumstances. Even if choices available are extremely limited, a person still has the power to choose how to react or act (or not). For me, it disempowers them to assume they don’t. It also takes away from acknowledging the incredible strength needed by those people who chose to act differently than others in that circumstance.

    Having said that, I also can’t imagine what my reaction would be if I were a Haiti earthquake survivor or if I had to live under a totalitarian regime or was born into a poor low caste family in India. I have no illusions that I would have the strength of one of the Haitians I hear about on NPR who are organizing their neighborhoods to action even when they have nothing to their name or of one of the Soviet dissidents I used to work with or of some of the women I met on a project in West Bengal.

    I once heard a South African woman involved with the Truth and Reconciliation Committee in South Africa speak and she said, “We always ask ourselves why there weren’t more people standing up to apartheid or Naziism. But the better question to ask is: why did so many people go along?”

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    • Leigh Shulman replied to Audrey on February 11, 2010

      It’s difficult to respond once Hitler and his ilk have been mentioned, considering they represent the most salient 20th century icon of evil. Even so, I’ll try to answer the question you raise.

      There are many reasons people don’t stand up for what is right (right, also being a loaded word). Sometimes it’s sheer selfish interest. There were those who didn’t know or at least not the extent of the atrocities. There were those who fooled themselves. There were those who chose to protect their families and loved ones. And there were plenty in Nazi Germany who were happy to get rid of the immigrants and outsiders who were taking their jobs, land and all the rest of the same message we hear repeated in plenty of other countries and situations.

      I’m not entirely sure that all applies to what I say in my post, though. Because the simple act of understanding that a person has been robbed of choice is not mutually exclusive with their power to act.

      I blame the miscommunication here on my wording. It is not that I truly disagree with you. In fact, I think we’re probably describing two facets of the same ideology. I mainly intended to point out that it is important to honor and respect what happens to a person who has experienced such a colossal loss of choice.

      I began thinking about this while working with my friend Ali on his novella The Book of Shapur. I spoke with a number of people in exile from Iran and other places and began to see how profoundly the separation from where and what you call the comfort of home changes a person. Many of those I talked to say they are different now, that they’ll never be the same. That they no longer know how to love or trust.

      It was painful just hearing them describe their experiences and made me realize how lucky I am for not being able to completely understand.

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  • Carolyn Hopper replied on February 17, 2010

    Hopi Wisdom says, in part: “Know your garden. It is time to speak your Truth. Create your community. Be good to each other. And do not look outside yourself for the leader.”
    We all have the ability to make choices. We can all choose how to think. Hang out with balcony people – people who will cheer you on. Decide today how you want to live your life. Make a way. Jump, leap, run, walk or crawl – do whatever it takes to get where you want to go.

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  • Lisa King replied on March 12, 2010

    Although I I thoroughly have enjoyed this article, one point I want to disagree on is the author’s disagreement with always having choices. With every obstacle delivered by life, there are new choices that are presented. Using the example of the earthquake, we now are presented the choice to live in our sadness or move forward from the destruction. The author had spoken earlier in the article about emotions blocking us from what we really want. I believe when discussing the example of earthquake victims, the feeling of helplessness is blocking the choice that can be made. Other than that simple point, great article! Truly, I appreciate it and it has me thinking!

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  • Kristin replied on March 21, 2010

    A great article – really made me think. Thank you!

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  • Jessica replied on May 26, 2010

    I think there’s a nuance that clarifies what Leigh and Audrey mean by “choice,” as there’s an important difference between choosing events or circumstances, and choosing how you respond to and cope with those events or circumstances. No one chooses an earthquake or a hurricane, and all but a very few choose to live under a dictatorial regime. But, for better or worse, we all do choose how it is we handle those things.

    Pointing out the existence of individual choice is at once liberating and misleading. Audrey is correct that labeling those who are struggling in dire circumstances as being “without choice” is dis-empowering for both the observer and the observed—it suggests that there’s no agency, no free will to be exercised. More than that, it has a tendency to mute the person who’s struggling, because it suggests that there’s nothing they are doing, or can be doing, to effectuate change. Recognizing the existence of choice for all persons, no matter the circumstances, is the first, and perhaps most important, step to making change happen and to living deliberately.

    At the same time, the road to actually choosing is much longer and much harder for some than for others. Children, who lack life experience and development, have a narrower range of choices available to them than adults do. Likewise with the mentally disabled, the horribly impoverished, or the desperately oppressed. So, the existence of choice, while always real and tangible, is not equally achieved for all.

    For those of us lucky enough to be in a position to be reading on our computers travel-blog posts about the joy of living deliberately, though, Audrey’s point I think is especially well made. We are among the very few who are wealthy with choice, and the failure to recognize that wealth, and acknowledge it meaningfully, is not only a personal shame, but also a tremendous waste.

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